The Wacken Hot Tub (General Chat)
- Ersteller Quark
- Erstellt am
-
Als neues Loginsystem benutzen wir die Wacken.ID. Damit du deinen jetzigen Account im Wacken Forum mit der Wacken.ID verknüpfen kannst, klicke bitte auf den Link und trage deine E-Mail Adresse ein, die du auch hier im Forum benutzt. Ein User mit deinem Benutzernamen und deiner E-Mail Adresse wird dann automatisch angelegt. Du bekommst dann eine E-Mail und musst deine Wacken.ID bestätigen.
Sollte es Probleme geben, schreibt uns bitte.
Klicke hier, um deinen Account in eine Wacken.ID zu migrireren.
Milkie
W:O:A Metalmaster
https://www.instagram.com/p/BQJQUtkhu6N/
This is quite hilarious...
Shaquille O'Neil is 216 cm and Simone Biles is 145 cm. And note that she's wearing heels, so she'd be looking even a bit smaller without them.
This is quite hilarious...
Shaquille O'Neil is 216 cm and Simone Biles is 145 cm. And note that she's wearing heels, so she'd be looking even a bit smaller without them. 
agresionpower
W:O:A Metalgod
Going to gym today, first time in forever
good luck!
I should also be doing some sports. I'm super out of shape.
StrungOut84
W:O:A Metalhead
Going to gym today, first time in forever
The first few times are the worst to get back into it
Milkie
W:O:A Metalmaster
Milkie
W:O:A Metalmaster
The first few times are the worst to get back into it
Well I don't know. I'm usually more motivated in the beginning. And I kind of like the muscle aches
agresionpower
W:O:A Metalgod
agresionpower
W:O:A Metalgod
The first few times are the worst to get back into it
yeah, but it's like Milkie says, it's harder to stay motivated after a while.
The first few times you're still like, yeah I've got goals and stuff, I'll get there!
and after 10 weeks it's more like, a cra I need to go to the gym again, but there's a really awesome, ok maybe not that awesome, but somewhat entertaining thing on tv tonight.... I better stay home.
Milkie
W:O:A Metalmaster
but how about tomorrow when you wake up?
Yeah I'm pretty sure my muscles will be exhausted and sore.
but it's alright. At least I'll know I've done something right.
Milkie
W:O:A Metalmaster
Milkie
W:O:A Metalmaster
StrungOut84
W:O:A Metalhead
The first few times are "harder" cause you get sore that's what I meant... The motivation should be there indeed, anyways I hope so haha
If you set goals, achieve them, and set some new ones then you should keep your motivation up, and your workouts at that point should be a part of your daily routine.
I've been training a bunch of people in the past and that's what I noticed, but not everyone is the same and not everyone have the same starting point
If you set goals, achieve them, and set some new ones then you should keep your motivation up, and your workouts at that point should be a part of your daily routine.
I've been training a bunch of people in the past and that's what I noticed, but not everyone is the same and not everyone have the same starting point
Milkie
W:O:A Metalmaster
The first few times are "harder" cause you get sore that's what I meant... The motivation should be there indeed, anyways I hope so haha
If you set goals, achieve them, and set some new ones then you should keep your motivation up, and your workouts at that point should be a part of your daily routine.
I've been training a bunch of people in the past and that's what I noticed, but not everyone is the same and not everyone have the same starting point
If I just knew what goals to set
StrungOut84
W:O:A Metalhead
If I just knew what goals to set
That would be a good start
Ask yourself why you wanna workout. You want more cardio, lose weight, build muscle or you want to be able do a kind of spartan race, a 5kms, half marathon....etc
Milkie
W:O:A Metalmaster
That would be a good start
Ask yourself why you wanna workout. You want more cardio, lose weight, build muscle or you want to be able do a kind of spartan race, a 5kms, half marathon....etc
Kinda all of those