50,000 before W:O:A 2009!

[808Metal]

Still gotta have a beer or two with me mate

Hell yes I will have some, just not over do it.

 

[Smoo_lord]

Yeah cutting sucks!

When i was doing more weights and shit about this time last year i bulked up to 103KG with not too high BF%

Stopped taking creatine and lost 5Kg in a week! Now im smaller but its cool. dont wanna keep trying to get 5000cals a day

 

[Smoo_lord]

almost your 9-fiddy

 

[Smoo_lord]

I might even smash the 1k mark tonight?

 

[808Metal]

Stopped taking creatine and lost 5Kg in a week! Now im smaller but its cool. dont wanna keep trying to get 5000cals a day

yeah that sucks

 

[Smoo_lord]

Every post of this account has been in this thread

oh plus the 300 i got with Uncl3.ph1lb3rt

50, 000 will be done before WOA '08!!

 

[Smoo_lord]

Hungry....... NOWWW

 

[Smoo_lord]

SPAMMMMMMMMMMMMMMMMM

 

[808Metal]

I don't eat a lot, my problem is I was eating a heavy meal late at night. Now i just eat fruit and a light soup for dinner. Eating heavy after dark is not good.

 

[Smoo_lord]

10k tonight i reckon

 

[808Metal]

Every post of this account has been in this thread

oh plus the 300 i got with Uncl3.ph1lb3rt

50, 000 will be done before WOA '08!!

Oh yes, well before WOA 2008!

 

[808Metal]

I might even smash the 1k mark tonight?

No reason you can't Maybe I will as well.

 

[Smoo_lord]

I don't eat a lot, my problem is I was eating a heavy meal late at night. Now i just eat fruit and a light soup for dinner. Eating heavy after dark is not good.

Yeah better to scoff down most of your food in the morning/arvo..
When do you normally do workout?

I do mine around 5Pm when im home from working

 

[Smoo_lord]

No reason you can't Maybe I will as well.

yeah!

gonna do it then!

 

[Smoo_lord]

Working at heights tomorrow