50,000 before W:O:A 2009!

[808Metal]

You sound dedicated enough mate! Yeah, serotonin levels increase after exercise so feel great

Yes that is true!

I wake up looking forward to excersizing. I am dedicated, finally really dedicated.

 

[Smoo_lord]

900!

 

[808Metal]

thats good then!!
Most people thought i was about 30 something when i had the beard just before!
lol

Yeah beards do that. That's why I don't have one. Plus my wife does not like them. she wants me to cut my hair, but no!

 

[Smoo_lord]

I would be fine but people always wanna go out for beers, and well basically i wanna go with them

 

[808Metal]

900!

congrats!

 

[Smoo_lord]

Im gonna not drink too much before i go, and then just go insane over there!

 

[Smoo_lord]

fracture your face......... left you a total disgrace....

 

[808Metal]

I would be fine but people always wanna go out for beers, and well basically i wanna go with them

That's the hard part. And the holidays are bad as well, so much tasty food to eat. At home, at work and with family and friends.

 

[Smoo_lord]

Maybe too early for the Euro mob>?

 

[Smoo_lord]

That's the hard part. And the holidays are bad as well, so much tasty food to eat. At home, at work and with family and friends.

Yeah cutting sucks!

When i was doing more weights and shit about this time last year i bulked up to 103KG with not too high BF%

 

[Quark]

*slap*

Pass uff!

Du bist das Opfer der Slapthreads, nicht ich.

*MUEMMELWIEDERSLAP*

 

[808Metal]

Im gonna not drink too much before i go, and then just go insane over there!

sounds like a good plan. I think I may not driink too excess there. Don't want to wake up trashed each morning. Want to remember what I saw and heard. Plus I will be with my 15yr old nephew. Gotta be a good roll model.

 

[808Metal]

Yeah cutting sucks!

When i was doing more weights and shit about this time last year i bulked up to 103KG with not too high BF%

That sounds great!

 

[808Metal]

Pass uff!

Du bist das Opfer der Slapthreads, nicht ich.

*MUEMMELWIEDERSLAP*

Pass Gas

 

[Smoo_lord]

sounds like a good plan. I think I may not driink too excess there. Don't want to wake up trashed each morning. Want to remember what I saw and heard. Plus I will be with my 15yr old nephew. Gotta be a good roll model.

Still gotta have a beer or two with me mate