150K Before WOA 2010

[808Metal]

down on the up side

 

[808Metal]

np: HAVOK - Scabs Of Trust

 

[808Metal]

force fed

 

[808Metal]

np: REDEMPTION - Blind My Eyes

 

[Morphinechild78]

Morning all

 

[808Metal]

Morning all

hello Laila. How are you today?

 

[Morphinechild78]

hello Laila. How are you today?

i'm fine had a 10 hours sleep last night .. it was great i so needed it

and u ? how are things with u ?

 

[808Metal]

i'm fine had a 10 hours sleep last night .. it was great i so needed it

and u ? how are things with u ?

Ah that sounds great, a nice long sleep! Did you workout today? I'm doing well, back at work. It's windy and kind of cold here tonight. (cold for Hawaii)

 

[808Metal]

np: DEFIANCE - Inside Looking Out.

 

[808Metal]

*boing*

 

[808Metal]

np: AT VANCE - Witches Dance

 

[Morphinechild78]

Ah that sounds great, a nice long sleep! Did you workout today? I'm doing well, back at work. It's windy and kind of cold here tonight. (cold for Hawaii)

was supposed to do a 40 minutes run this morning but i woke up late and had to come to work .. so i will do that in the evening .. but tomorrow i have training early in the morning

here also the weather is kinda strange .. not really cold but its cloudy and think it will rain in the evening

 

[Morphinechild78]

Happy song time

la la la la laaaa la la la la laaaa

 

[Morphinechild78]

i have coffee .. i just need some music now

 

[808Metal]

was supposed to do a 40 minutes run this morning but i woke up late and had to come to work .. so i will do that in the evening .. but tomorrow i have training early in the morning

here also the weather is kinda strange .. not really cold but its cloudy and think it will rain in the evening

well sometimes sleep is more needed than a workout, and you still have time to do it later so that's good. I like when it rains here.