xforeverxmetalx
W:O:A Metalgod
- 29 Dez. 2007
- 97.363
- 7
- 123
and you can have this...>
it's a penguinyou can name him too
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Where should I start...
I'm having constant panic attacks.
I was on a medication that was causing me to have hallucinations and nightmares of friends and family dying. (that's mostly better now)
My tourettes is coming back.
Turns out I'm developing OCD.
I constantly having thoughts that something bad is going to happen. (Because of the OCD)
I had to be pulled out of school because of my anxiety.
I can't go onto medication for said anxiety because of the medication I'm on for the Tourettes.
On the up side, I recently got a kitten whom I named Jari.
Yeah, things haven't been that great for me recently.
howdy, heathen
how are you? feeling better ?
panic attacks can be the worse thing
i get them for various reason...
just need to (if you can) get into a new "environment" or get some paced breaths of air
Yeah, deep breaths help.
i also get REALLY cold water to re-hydrate myself, usually shocks the system back into life
but i suppose that's not always for everyone
and panic attacks varies, symtoms and causes, etc
plan for tonight-
FIFA 10 or maybe another xbox360 game
then early start tomrw