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agresionpower

W:O:A Metalgod
22 Juni 2005
79.388
592
160
38
Almere, Holland
It's a diet designed to cut fat and takes into consideration my sedentary occupation. That means cutting the energy from carbohydrates even further. So many eggs/protein shakes :o I know the majority of my problems are my attitude towards food, weekends/parties and general sweet-tooth. I'm the kind of person that goes "ok I've eaten all the healthy food, now I can eat whatever the fuck I want", then combine that with "YAY WEEKEND" come Friday and I'm doomed, leaving me exactly where I started a week ago. Gotta get out of that mindset. It'll be interesting to see how much I manage to cut before I go on holidays, and I guess how much I manage to gain when I purposely "party hard" :D

I do the replace everything you can think of by proteins diet for a whiloe now, it's quite easy to stay on track.
there are some proteinshakes out there that are quite nice too :)
 

cetta

W:O:A Metalhead
26 Jan. 2011
2.141
0
61
666 Helvete Rd.
Jesus. I just realised how much my eating habits have changed over the past... 7 months... thrilling! Now I'm basically a herbivorous! :eek: