70K Before Wacken 2013

[Alix]

FFFF that! I'm not built for that much jiggle!!

Me neither, hence the After eating and drinking my way through Europe, I gained more than 4kg (almost 10lbs) and pretty sure I lost some muscle tone...would have been more if I wasn't sick. So anyway it's time to work it off again. Oh yeah my point being I have shit knees and never really liked sport, but there's something about running to metal turned up loud enough to drown out the pop/techno they blare at the gym with a really annoying/distracting tempo that makes it fun.

 

[agresionpower]

it's a rather busy day at work.

 

[Alix]

it's a rather busy day at work.

GET BACK TO WORK!!

 

[Careo]

GET BACK TO WORK!!

no

 

[agresionpower]

GET BACK TO WORK!!

you get back to work

 

[Alix]

you get back to work

I will...just give me like 10 hours max

 

[Alix]

no

Only while it's busy

 

[Koldawne]

Me neither, hence the After eating and drinking my way through Europe, I gained more than 4kg (almost 10lbs) and pretty sure I lost some muscle tone...would have been more if I wasn't sick. So anyway it's time to work it off again. Oh yeah my point being I have shit knees and never really liked sport, but there's something about running to metal turned up loud enough to drown out the pop/techno they blare at the gym with a really annoying/distracting tempo that makes it fun.

I just walk fast. I tried to start running but the pain it caused my knees & shins made me give it up. I can manage to dash for a bus though and freak people out running by because I am damn fast in short bursts! I've had bus drivers comment - though quite possibly they were just doing it to be nice and secretly wondering how I managed not to knock myself out

it's a rather busy day at work.

I'm looking forward to being busy. They keep promising me it will pick up but so far I just end up sitting on my ass and not moving much for at least 6 hours a day.

 

[Lady_Wolf]

it's a rather busy day at work.

it is such a busy day, you hardly have time posting how busy it is on the board

 

[Lady_Wolf]

I just walk fast. I tried to start running but the pain it caused my knees & shins made me give it up. I can manage to dash for a bus though and freak people out running by because I am damn fast in short bursts! I've had bus drivers comment - though quite possibly they were just doing it to be nice and secretly wondering how I managed not to knock myself out

what helps is going to a sports store specialized in running. Get yourself a decent pair of running shoes. They will costs you a bit, but it make a huge difference!
Find one that analyzes your running first. Which means you get a pair of neutral running shoes, you run back an forth in front of a camera and by looking how you put down your feet, they will find the right shoe (and also the left, hur dur dur) for you

 

[agresionpower]

I will...just give me like 10 hours max

you're lazy

 

[Lady_Wolf]

Boh, working, not for me

 

[agresionpower]

it is such a busy day, you hardly have time posting how busy it is on the board

I post everytime I have to wait for the database to finnish searching, it sometimes takes a while.

 

[Alix]

you're lazy

I'd like to see YOU at work at 3am

 

[Nemesiss]

Read previous response

that was an expected response