50K Before Wacken 2012

[Alix]

I don't really have a trainer at all. The gym just requires that you see a trainer the first time you go there to show you everything, because otherwise they'll be liable if you hurt yourself... -.-

Well then in that case he/she is just being a meany!

 

[Sipyloidea]

Well then in that case he/she is just being a meany!

I think he just doesn't see the difference between a professional's potential and a starter's limits

 

[Sipyloidea]

I think he just doesn't see the difference between a professional's potential and a starter's limits

plus I feel like he showed me mainly "male" exercises

 

[Finnchick]

I went there yesterday and now I'm sore all over

No pian, no gain

 

[Quark]

plus I feel like he showed me mainly "male" exercises

What are "male" exercises?

I didn't know exercises could be gender related! But then again, I don't go to any gym.

 

[agresionpower]

today is much better, the sun is shining and I have only been behind a computer for like half an hour today

 

[Quark]

today is much better, the sun is shining and I have only been behind a computer for like half an hour today

And you have to be there for how long?

 

[Sipyloidea]

No pian, no gain

I do Nordic Walking with no pain and gain a lot (or better the opposite)

What are "male" exercises?

I didn't know exercises could be gender related! But then again, I don't go to any gym.

Most stuff he had me do were for the shoulders/back part and arms. Usually for women there's exercises that are called Bauch-Beine-Po (stomach, thies, bottom)

 

[Quark]

I do Nordic Walking with no pain and gain a lot (or better the opposite)

Most stuff he had me do were for the shoulders/back part and arms. Usually for women there's exercises that are called Bauch-Beine-Po (stomach, thies, bottom)

Ach so. Jetzt versteh ich's.

 

[Sipyloidea]

I do Nordic Walking with no pain and gain a lot (or better the opposite)

Most stuff he had me do were for the shoulders/back part and arms. Usually for women there's exercises that are called Bauch-Beine-Po (stomach, thies, bottom)

I don't wanna become Hulk, I just wanna support my body structure and do some cardio

 

[Sipyloidea]

I don't wanna become Hulk, I just wanna support my body structure and do some cardio

In details, work on my backpains and do some training for stamina to handle my asthma. Besides that trying staying overall healthy is all.

 

[Sipyloidea]

I'd go do the dishes now... if I could lift my arms

 

[Quark]

I'd go do the dishes now... if I could lift my arms

Courage.

 

[Alix]

Most stuff he had me do were for the shoulders/back part and arms. Usually for women there's exercises that are called Bauch-Beine-Po (stomach, thighs, bottom)

In details, work on my backpains and do some training for stamina to handle my asthma. Besides that trying staying overall healthy is all.

Those back exercises will do you good!

 

[Quark]

Those back exercises will do you good!

Maybe I should do that too, but to go to a gym in Brussels, that's a bit exaggerated. (since that's about the closest for the Dutch speaking part of Belgium)

So... either I find a gym with a bilingual trainer, or I don't do anything at all.