Sipyloidea
W:O:A Metalgod
- 19 März 2007
- 55.327
- 11
- 133
- 36
Until we see again, I'll be back at where I want to be anyway *determined*
True.I already lost 10, I can make another 10![]()
Ok, done breakfasting, now for the spinach
I already lost 10, I can make another 10![]()
10 muss ich auch mal loswerden, aber nur wie![]()
I decided to have a bite before I leave the house. It's my breakfast afterall![]()
Does this mean I have to do that too?![]()
Depends on how tall you are and your weight.
If you have a BMI in between 18.5 and 25, no.
If you're above 25, you should, depending on your body, consider it, but be careful with this, I ain't no doc!
Does this mean I have to do that too?![]()
Well my BMI is between those and I am quite normal but I am female so I could do that just because others do it
I won't tell my weight but I am only 153cm so 10kg is quite a lot for me.
Sport und gesunde Ernährung10 muss ich auch mal loswerden, aber nur wie![]()
Yea, I figured I was gonna need energy for a long dayisn't it a bit early for breakfast?
You shouldn't lose weight because others do it and you shouldn't lose weight when you're perfectly healthy and feel good about yourself.Well my BMI is between those and I am quite normal but I am female so I could do that just because others do it
I won't tell my weight but I am only 153cm so 10kg is quite a lot for me.
Sport und gesunde Ernährung
Yea, I figured I was gonna need energy for a long day
You shouldn't lose weight because others do it and you shouldn't lose weight when you're perfectly healthy and feel good about yourself.
I only do this because those 20kg were way unhealthy for me. I had an bmi of 30 which is at the border to adipositas. I know that I'm not a fatso, but it's unhealthy and I didn't feel good about myself. I wanna reach 66kg which would be a bmi of 23 for me (which is still not really skinny because I'm only 22 and at that age bmi goes from 19-24).
I've had 66kg before so I know that's how I feel good![]()
I actually know that I will loose few kg soon, when I can really start walking outside and then I will feel better too. Winter always brings few extra kg for me. Oh and I'm almost old (close to 40) so who cares![]()
Well, you're body still always cares about your health and when you're at a healthy weight, losing 10kg is unhealthy ...