50,000 before W:O:A 2009!

[808Metal]

Might not bother going to hellfest...

Graspop lineup ravages it to the grave and beyond !

ahhh what about WOA?

 

[808Metal]

So whats your real name 808? Im sure thats not on your birth certificate

850! My real name is Adam.

 

[Smoo_lord]

What is HIIT cardio? I am doing Circuit training and Running everyday. Want to be in great shape for WOA, and able to keep up with my 15yr old nephew.

High Intensity Interval Training

 

[808Metal]

Maybe I can hit 900 tonight.

 

[Smoo_lord]

ahhh what about WOA?

Oh def gonna go woa!

tickt should be here soon (hopefully)

 

[808Metal]

High Intensity Interval Training

hmm sounds possibly like circuit training.

 

[Smoo_lord]

Maybe I can hit 900 tonight.

Go hard adam!

 

[808Metal]

Oh def gonna go woa!

tickt should be here soon (hopefully)

That's great. My tix took 7 weks to arrive.

 

[Smoo_lord]

hmm sounds possibly like circuit training.

Yeah pretty much..

Like splits of Walk/Jog/Sprint intervals

 

[808Metal]

Go hard adam!

Hell yes! You're only around 30 behind me.

 

[Smoo_lord]

That's great. My tix took 7 weks to arrive.

Ye gods!

Hope mine dont take that long, or I might freak out

 

[808Metal]

46 to go...

 

[808Metal]

this 30 second delay kills me!

 

[Smoo_lord]

Hell yes! You're only around 30 behind me.

I reckon I can spam my way to around 950 today

 

[808Metal]

Phil, are you mainly into Death and Black Metal?