100K in 100 DAYS before WOA:08!!

[Lady_Wolf]

cardio is dullish.. the real fun is weights and HIIT

yeah it is boring, but I for me it does not have any use being strong without a decent condition

but then again, atm I am only allowed to train my upper body

 

[Lady_Wolf]

damn I do not want to wait 3 weeks to know if I will be able to continue at the airforce

 

[Lady_Wolf]

I just want to know what I am up for...

 

[Smoo_lord]

Squats, Lunges, Good mornings, Farmers walks

they are still ok right???

 

[Smoo_lord]

thank Sipy for that

i dont know if its thanks or not.... they are not the best pics ... but oh well

 

[Smoo_lord]

I just want to know what I am up for...

yeh ythat sucks cock deeply.. I hate not knowing the future, so i can only imagine it for you


Hope it all works out though

 

[Lady_Wolf]

yeh ythat sucks cock deeply.. I hate not knowing the future, so i can only imagine it for you


Hope it all works out though

I highly doubt it, coz of I need an operation, I won't be able to start a new training in august since I have not enough time for training

if I do not need an operation, my right leg just is not strong enough...

 

[Smoo_lord]

25 morweeee

 

[Smoo_lord]

I highly doubt it, coz of I need an operation, I won't be able to start a new training in august since I have not enough time for training

if I do not need an operation, my right leg just is not strong enough...

single leg squats, box jumps, front squats, glute-ham raises, overhead squats


fuck i dunno

 

[Lady_Wolf]

I am not allowed to train my leg at all


I am not even allowed to get my drivers license. That would even to much for my leg

 

[Lady_Wolf]

lol we are discussing about moving from here to Australia for the love of your life

 

[Lady_Wolf]

 

[Lady_Wolf]

lonesome spam

 

[Lady_Wolf]

lol

 

[Lady_Wolf]

almost time for Death Feast!