Resisting the urge to have a weekend food binge
Hä? Could you explain it little bit for me?
Well I'm trying to lose a little bit of weight before I go on holidays. I always tell myself that I'm going to have a "cheat" day and treat myself a little, but one cheat day turns into about three, so I can easily gain 2kg and lose 2kg in the space of one week. I'm on my lonesome tonight so I haven't been tempted by half a pizza, but there was a steak staring at me and I was pretty sure no-one else would be around to eat it, so I made myself a steak and egg toasted sandwich, even though I promised myself eggs and salad Barely a bit into it I really wanted to wash it down with cola, but I knew that would be followed up by ice-cream, popcorn and cereal later in the evening
Well I'm trying to lose a little bit of weight before I go on holidays. I always tell myself that I'm going to have a "cheat" day and treat myself a little, but one cheat day turns into about three, so I can easily gain 2kg and lose 2kg in the space of one week. I'm on my lonesome tonight so I haven't been tempted by half a pizza, but there was a steak staring at me and I was pretty sure no-one else would be around to eat it, so I made myself a steak and egg toasted sandwich, even though I promised myself eggs and salad Barely a bit into it I really wanted to wash it down with cola, but I knew that would be followed up by ice-cream, popcorn and cereal later in the evening