50,000 before W:O:A 2009!

[808Metal]

stay till we hit 29k brother ?

aarrgghhhh... tempting

 

[Smoo_lord]

julie and the schlampe

 

[808Metal]

I'll try.

 

[808Metal]

Trap door

 

[808Metal]

I've gotta take the dog outside.

 

[Smoo_lord]

hey i made these protein bars the other day.. pretty fucking nice


2 cups oats
8 scoops whey
2 eggs
1/4 cup natty PB
100ml skim milk

MIX it all and then lay on a tray lined with wax paper and freeze

DONE!

 

[808Metal]

be back in 5 - 10 mis

 

[bumpzilla]

me thinks me need rum instead of water arrrrr

 

[Smoo_lord]

1047 then WIN

 

[simwells]

hello everyone

 

[Smoo_lord]

me thinks me need rum instead of water arrrrr

now THATS a breakfast

 

[bumpzilla]

hey i made these protein bars the other day.. pretty fucking nice


2 cups oats
8 scoops whey
2 eggs
1/4 cup natty PB
100ml skim milk

MIX it all and then lay on a tray lined with wax paper and freeze

DONE!

hell yeah, im going to have to try them out

 

[Smoo_lord]

hello everyone

Hey dude

 

[bumpzilla]

hello everyone

hello

 

[Smoo_lord]

bread and butter death