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Alix

W:O:A Metalmaster
12 Juli 2010
11.463
113
118
near Brisbane, Australia
Fuck yeah my gym card has been found :D :D :D It must have fallen off my key ring at some point in/around the gym or car park. Someone found it and returned it to the gym reception. They handed it back to me this morning when I had an assessment done by one of the PT's there :D Now to find my new Nina Hagen CDs...
 

Alix

W:O:A Metalmaster
12 Juli 2010
11.463
113
118
near Brisbane, Australia
The PT also managed to convince me to see him once a week and put together a meal plan, then track my progress over 6 weeks. I'm hoping the money I spend on that is motivation enough to stick to said diet plan :ugly:
 

Alix

W:O:A Metalmaster
12 Juli 2010
11.463
113
118
near Brisbane, Australia

I figured since I've been using the same equipment at the gym since I started, I'd better get some help with either progressing further or just how to use other machines properly if the one I want is taken. So, I booked myself in to see one of the trainers about it. He asked if I just wanted to see how to use the equipment or if I wanted to have a go at training, so I said training (I missed going to the gym yesterday, and I went to all that effort to do the 25 minute walk there). I booked myself in to see him again tomorrow morning, and there we'll work on a diet plan and work on other body parts (we did back, arms and chest today).
 

agresionpower

W:O:A Metalgod
22 Juni 2005
79.392
592
160
39
Almere, Holland
I figured since I've been using the same equipment at the gym since I started, I'd better get some help with either progressing further or just how to use other machines properly if the one I want is taken. So, I booked myself in to see one of the trainers about it. He asked if I just wanted to see how to use the equipment or if I wanted to have a go at training, so I said training (I missed going to the gym yesterday, and I went to all that effort to do the 25 minute walk there). I booked myself in to see him again tomorrow morning, and there we'll work on a diet plan and work on other body parts (we did back, arms and chest today).

Cool :)
I'm really glad with my trainer, without him (or his entire team actually) I wouldn't have a clue what to do :ugly:
 

Alix

W:O:A Metalmaster
12 Juli 2010
11.463
113
118
near Brisbane, Australia
Cool :)
I'm really glad with my trainer, without him (or his entire team actually) I wouldn't have a clue what to do :ugly:

Yeah same. Gosh if I didn't ask for help, at best I'd be like those annoying girls/ladies at the gym who walk really slow on a treadmill (whilst holding on for dear life) for a whole 20 minutes at a time expecting results :o At worst I'd cause myself an injury for sure.
 

agresionpower

W:O:A Metalgod
22 Juni 2005
79.392
592
160
39
Almere, Holland
Yeah same. Gosh if I didn't ask for help, at best I'd be like those annoying girls/ladies at the gym who walk really slow on a treadmill (whilst holding on for dear life) for a whole 20 minutes at a time expecting results :o At worst I'd cause myself an injury for sure.

yeah, I would have turned out like one of those girls as well haha.